SAPPHIRE FOODS Jowar Atta (Sorghum Flour) helps maintain calcium levels in the body because it is high in magnesium (magnesium increases calcium absorption)
In comparison to other cereal grains like barley or rice, jowar contains a much higher content of fibre.
Many of the phenolic compounds in sorghum act as antioxidants. Due to its antioxidant properties, it has also been shown to reduce some forms of inflammation.
A gluten-free flour like SAPPHIRE FOODS Jowar Atta (Sorghum Flour) is said to be a healthier alternative to refined flour or wheat flour, and is said to be the most preferred grain for a healthy diet. Besides being rich in proteins, Trinetra Jowar Atta (Sorghum Flour) has many other health benefits. Protein, iron, copper, potassium, and phosphorus make jowar a nutritious gluten-free grain.
There are a number of health benefits associated with SAPPHIRE FOODS Jowar Atta (Sorghum Flour), which include healthy digestion, reducing obesity and regulating blood sugar levels. Furthermore, it contains complex carbohydrates that are gradually digested and released into the bloodstream, preventing sudden sugar spikes.
