Rich in Nutrients: Cranberries are good source of Dietary fiber, vitamins & nutrients such as vitamin C, E, and K, as well as manganese, copper and other essential minerals.
Good for Digestive Health: As cranberries contain good amount of dietary fiber which supports overall digestive health.
High In Antioxidants: Cranberry contains high antioxidants such as flavonoids and polyphenols, which help protect cells from damage caused by free radicals.
Heart Health: Cranberry contains antioxidants which helps reduces oxidative stress and regulates cholestrol level for better heart functioning.
How to consume: Cranberries can be consumed fresh, dried, or as juice. It can be used to garnishing dishes, Cakes, muffines, smoothies etc.
