Dry Fruit Hub Pine Nuts without Shell 50gm,pine nuts chilgoza,Chilgoja, Chilgoza Dry Fruits, Pine Nuts Dry Fruits Pack OF 50gm

About this item

• Pine Nuts are high in fat low in carbs and a great source of several nutrients including vitamin E magnesium and selenium.
• Pine nuts are rich in Vitamins A and lutein, both of which are known to support sharper vision and build stronger bones, thanks to their Vitamin D content.
• Pine Nuts have been shown to promote weight loss rather than contribute to weight gain. Several studies indicate that your body doesn’t absorb all of the calories in nuts
• Chilgoza Pine Nuts They can be eaten raw, have a soft texture and a sweet buttery flavour and are especially good in salads and pesto sauce
• Pine Nuts They are delicious toasted as this brings out their flavour and adds a little extra crunch.