PROTEIN RICH - Buckwheat seeds are one of the most efficient producers of plant protein, unmatched by any other grain. The human body can digest 74 percent of its protein content which includes 8 essential amino acids, Vitamin E and nearly the entire spectrum of B Complex.
HULLED - Our Buckwheat Groats are hulled seeds of the buckwheat plant. They are white seeds having a mild flavour, but when toasted or roasted, they have a delightfully intense flavour.
HEALTH BENEFITS - Buckwheat hulls lower blood sugar and cholesterol. Improves heart health. And boosts immunity. Also aids in weight loss.
HOW TO USE - Sprout and add to your salads. Grind and use it as buckwheat flour or kuttu atta to make pancakes, cookies and bread. Can be used in place of rice. Buckwheat seeds can be used in granolas as well.
