Soya chunks are a plant-based protein product made from defatted soy flour or soy protein isolate.
They are commonly used as a meat substitute in vegetarian and vegan diets due to their high protein content and meat-like texture.
Soya chunks are sold in dehydrated form and can be rehydrated by soaking them in water or broth.
They have a neutral taste and absorb the flavors of the ingredients they are cooked with.
Soya chunks are low in fat, cholesterol-free, and rich in essential amino acids, vitamins, and minerals, making them a nutritious choice for those looking to replace meat in their meals.
