SS520 Nigella Seeds 100g. Kalonji Indian Superfood, Add Flavour to curries & pickles

About this item

• Also Known as Kalonji, Onion seeds; It is also a strong antioxidant and helps cleanse the body of toxins.
• Relieves muscle soreness
• Nigella is an essential ingredient in the Bengali five-spice mix known as panch phora or panch puran, used to temper dal, greens and other subzis.
• Toasted nigella can be added to citric pickles to balance the flavour and improve digestion.
• kalonji can aid weight loss when combined with a low calorie diet.The herb may also reduce heart disease risk through its beneficial effects on blood pressure and blood fat levels.Kalonji may help people with type 2 diabetes manage their blood sugar levels by increasing the action of insulin and slowing the absorption of sugar into the blood.