Supports Weight Management - Each serving (4 adas) contains less than 400 calories, making it ideal for those aiming to stay within a 1500–1800 calorie daily intake. Balanced, filling, and portion-controlled — a great choice for sustainable weight goals. Nutrient-Dense, Naturally Every 100g delivers the nutritional value of: 🥚 4 Eggs (Protein - 18.68 g) 🍎 4 Apples (Fiber - 14.75 g) 🌴 10 Dates (Iron - 4.41 mg) All from sprouted, whole ingredients — no artificial fortification
A South Indian Classic, Made Smarter This nutri loaded mix gives you the comforting crunch and flavour of traditional ada dosas, but with higher bioavailability, better digestion, and zero total sugar. Rich in protein, iron, and dietary fiber from sprouted whole foods.
Easy to Prepare 1. Mixing: Combine 1:1 of the Sprout Mom Ada Dosa Mix and water to make a semi-liquid batter. Stir well for a smooth consistency. Add extra salt if required. 2. Fermentation: Let it ferment for 5-8 hours to activate enzymes,improving gut health & texture. 3. Cooking: Spread batter on a hot thava, add a few drops of oil, and cook both sides. Serve with chutneys, dal fry, or idli podi and sesame oil.
