Shri Swastik Organics Rajasthani Dry Ker | Dry Vegetable | Ker Sangri | Ready To Cook | Kair Sangari | Premium & Authentic | Pack of 500 Gm

About this item

• Small, shriveled berries and beans, dark brown or black in color.
• Harvested and dried through sun-drying or other methods to remove moisture and preserve for long-term storage.
• Soak in water for several hours or overnight before cooking to rehydrate and soften.
• After soaking, can be boiled, sautéed, or pressure cooked to incorporate into various recipes, absorbing flavors and complementing spices.
• Contains dietary fiber, protein, vitamins, and minerals such as iron, calcium, and potassium rich in antioxidants.