Rice flour, like ragi flour, is naturally gluten-free, making it suitable for individuals with celiac disease or gluten intolerance.
Rice flour is easy to digest and gentle on the digestive system, making it ideal for those with digestive issues or sensitive stomachs.
With low allergenicity, rice flour is less likely to cause allergic reactions compared to other grains, making it a safe choice for those with food allergies.
Rice flour serves as a good source of carbohydrates, the body's primary energy source, replenishing glycogen stores after physical activity and providing sustained energy throughout the day.
Rice flour has a neutral flavor profile, making it versatile for both sweet and savory dishes. It works well as a thickening agent in soups, sauces, and gravies, and is suitable for baking cakes, cookies, and breads.