Crystallized Rock Sugar is called Sita in Ayurveda, the Indian system of healthcare. Sita refers to white colour. The crystallized rock sugar was used since thousands of years. In fact, it is one of the ingredients of famous Ayurvedic anti ageing product called Chyawanprash.
Treats Common Cold And Cough: A cough, cold and sore throat are common problems, especially in winter. Rock Sugar is a miracle ingredient with healing properties that can ease these conditions rapidly. Take half teaspoon of mishri and black pepper, make it into a paste and consume it at night to cure a sore throat. A powder of mishri and black pepper with lukewarm water helps in alleviating cough and also sweeps out excess mucus.
Promotes Digestion: Rock Sugar is an apt candy, you can have after an elaborate meal that promotes digestion. It initiates the digestion immediately and serves as an after-meal dessert.
Boosts Energy: Mishri is an instant source of energy, that refreshes your dull mood and boosts your energy during post-menopausal mood swings. Mishri improves memory and eases mental fatigue. Drinking a glass of warm milk with mishri at night time is the best way to improve memory.
Refreshing Drink: Mishri is commonly used as a refreshing drink during the summer season. It has a calming effect on the mind and body and alleviates the stress. It is a source of instant energy and has the ability to balance the body and relaxes the senses. This refreshing drink is prepared by mixing a spoonful of Mishri powder to a glass of water.
