Vitamin E promotes immune function and helps support cardiovascular health. Vitamin E has been shown to help promote healthy skin. Vitamin E and selenium work together to protect cells and tissues throughout your body.
Vitamin E is a powerful antioxidant that helps fight free radicals. Studies have shown that oxidative stress caused by free radicals may contribute to the premature aging of cells.
Selenium protects normal cell function by supporting the body's natural defenses and scavenging harmful free radicals.
Selenium and vitamin E work together to enhance the protection of cellular membranes from peroxidation. This is thought to extend from increased glutathione redox activity on vitamin E. Similarly, glutathione is able to reduce oxidized vitamin C, which is then able to reduce membrane Vitamin E.
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