Pumpkin seeds are a great source of dietary fiber. Diets high in fiber are associated with many health benefits, including a reduced risk of heart disease, diabetes and obesity. If you have trouble sleeping, you may want to eat some pumpkin seeds before bed. Theyâ€re a natural source of tryptophan, an amino acid that can help promote sleep.
allergen_information: allergen_free. ingredients: Pumpkin, Sunflower, Flax, Chia Seeds. flavor_name: Plain.
Sunflower seeds are powerhouse of antioxidants. Keep in cool and dry place, avoid moisture | Comes with Premium zipper pack for easy pantry and better shelf life.
Pumpkin seeds are also known as “pepitaâ€. Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc. Pumpkin seeds contain antioxidants like carotenoids and vitamin E. Antioxidants can reduce inflammation and protect your cells from harmful free radicals.
They help you get refreshed and energetic. Top your favourite cereals, salads or soups with super seeds to up their nutritional quotient.
