HEALTH GAIN FACTOR : They are rich in Vitamin K, manganese, phophorus, copper, magnesium, zinc, protein and iron. Being rich in dietary fiber means that these small seeds will keep you full for longer.
FEEL GOOD FACTOR : Best eaten roasted, pumpkin seeds can be added into your raitas, smoothies and salads. Add it into your customized granola bar for a delicious, refreshing snack.
100% natural, great for an active lifestyle, perfect for snacking
Weight loss and digestion: Pumpkin seeds are very dense and heavy foods that help you keep satiated for a longer period
Skin and hair benefits: Pumpkin seeds have vitamin a and zinc which helps to reduce the redness and prevent premature skin aging
