Versatile Ingredient: Black till is used in chutneys, sweets, breads, and seasoning, adding a nutty and earthy flavor to any dish.
Heart-Healthy: Rich in omega-3 and omega-6 fatty acids, black till can reduce cholesterol levels and improve blood circulation.
Antioxidant-rich: Black till's high antioxidant content helps protect against cell damage and inflammation in the body
Good for Bones and Digestion: With a high calcium and fiber content, black till can support bone health and promote digestion.
Stress-Relieving: Black till's amino acids may help reduce stress and anxiety levels, supporting overall well-being.