Bliss of Earth Organic Raw Flax Seeds For Eating and Weight Loss, Rich in OMEGA (Pack Of 5x500gm)

About this item

• Flax seeds are good sources of many nutrients. Their health benefits are mainly due to their content of omega-3 fats, lignans and fiber.
• Flax seeds contain a group of nutrients called lignans, which have powerful antioxidant and estrogen properties. They may help in preventing breast and prostate cancer, as well as other types of cancer.
• Flax seeds are a good source of plant-based protein and can be an alternative protein source for people who do not eat meat.
• Flax seeds keep you full for longer and may help you manage your weight by controlling your appetite.
• Flax seeds are versatile can be easily added to your daily diet. There are a variety of recipes you can try.