Bliss of Earth Argentinian Pitted Prunes 500gm Dried Plums Exotic Dry Fruit Great for Health and Wellness

About this item

• Prunes are high in polyphenol antioxidants, which may reduce inflammation and lower the risk of several chronic problems
• Prunes are a good source of fiber and have been shown to reduce adiponectin levels. Both characteristics may benefit blood sugar control.
• The vitamin and mineral content of plums and prunes differs slightly, but both are packed with nutrients. Additionally, prunes contain more calories, fiber and carbs than fresh plums.
• Prunes are simple to add to your diet. They can be prepared in several different ways and taste great in many types of recipes and Juice