It has a beautiful aroma. It is used in baked goods, and can also be a part of meat dishes, stew, etc.
Mace is the lacy covering of the nutmeg seed but differs in flavor by being subtly pungent and spicier.
Mace contains a variety of nutrients such as copper, vitamin B6, calcium and dietary fibers. A tea made from a mixture of nutmeg mace and cream is often prescribed by doctors in improving digestive health and relieves indigestion and stomach ulcers.