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The secrets of the health of our ancestors can be found in the humblest ingredients in the kitchen. Saunf seeds are one such wonderful ingredient imbued with dense nutrients. Saunf the aromatic spice is one of the prominent spices used extensively for its indispensable medicinal and culinary practices Saunf refreshes the breath and the bursting amounts of nutrients in the fennel stimulate the digestion process treat flatulence and indigestion issues. The rich array of nutrients and powerful antioxidant anti-inflammatory and antibacterial properties in fennel seeds are valuable in benefiting digestive and respiratory issues.
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