Essential Herbs Made entirely of pure Gymnema Sylvestre leaves Gudmar Powder is a classic Ayurvedic preparation. This powerful herb is valued for its capacity to improve metabolism lessen sugar cravings and boost blood sugar regulationâall of which contribute to general wellbeing. Principal Advantages: Blood Sugar Control: Assists in controlling blood sugar levels which is advantageous for diabetics. Cuts Down on Sugar Cravings: This product contains substances that lessen sweetness perception which cuts down on sugar cravings. Improves Metabolism: Encourages a healthy metabolism which helps with weight control and general well-being. How to Apply: Dietary Supplement: Take 200ml of warm water and 1 teaspoon of powder once or twice a day. Smoothie: Combine your preferred fruits and veggies to create a wholesome beverage. Face Pack: Make a paste with water apply to the face let it sit for 15 to 20 minutes and then rinse it off. With Herb Essential Gudmar Powder embrace the natural benefits of Gudmar and improve your beauty and wellness regimen. Note: Before beginning any new supplement regimen speak with a healthcare provider particularly if you are taking medication or have pre-existing medical conditions.