Regular consumption of Amla encourages healthy hair growth and also prevents hair thinning. As per a study the best time to have Amla is early morning on an empty stomach. As it is rich in fiber content Amla Candy is a good source of vitamin C iron and minerals it may help to boost immunity may regulates metabolism may help in hyperacidity may help in eye ailments may help in skin diseases may help in anemia and blood-related disorders.Regular consumption of amla candy may help you with digestion as it is rich in fibre. Antioxidants-rich amla can help in fighting free radicals and the damage caused by them. The benefit of amla candy over other ways to include amla in diet as that the candy can be carried to work or even when you're travelling. JOrganics all products are ayurvedic naturals non factory non toxic and non additive products