Fenugreekis an annual plant in the family Fabaceae with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop and its seeds are a common ingredient in dishes from the Indian subcontinent.This food is low in Sodium and very low in Cholesterol. It is also a good source of Protein Magnesium Copper and Manganese and a very good source of Dietary Fiber and Iron..