No artificial colours and preservatives Consistency In Taste Aroma And Quality Across The Year It Is Nutritionally Rich Providing High Amounts Of The Daily Value For Fat (Especially Monousaturated Fat) Protein And Dietary Fiber. Values For Vitamins B E And Several Dietary Minerals Especially Iron. Cumin Seed Has Distinctive Flavor And Aroma As Well As It Helps You To Add An Earthy And Warming To Food Making It A Staple In Certain Stews And Soups.