Almonds are packed with vitamins minerals protein and fiber and are associated with a number of health benefits. Being a source of vitamin E copper magnesium and high quality protein just a handful of almonds contains one-eighth of our necessary daily protein. Kashmir Almonds are often referred to as âKing of Fruitsâ and are available in different shapes and sizes. Kashmir Almonds are smaller in size as compared to Californian almonds but have higher oil content (42%) in them. Owing to the moderate climate of Kashmir the Kashmiri Almonds are very sweet